Seeds By Three
PURE ORGANIC ESSENTIAL OIL • 10ml
Grief and sorrow are the emotions we feel when dealing with the pain of loss. We can experience grief at the end of a relationship at the loss of a job at the passing of a loved pet or the ultimate loss, that of a loved one. Essential oils can benefit at these times by helping to express emotions, allay fears and support the process of grieving. Seeds By Three Grief blend combines essential oils known for grounding, calming the nervous system and promoting courage and strength.
Frankincense* essential oil has traditionally been used to combat depression. It stimulates the emotion and memory part of brain and helps to slow and deepen the breathing.
Cedarwood essential oil. Due to the high level of sesquiterpenes in this essential oil the master gland, the pineal, is stimulated which can improve thoughts and memory. The woody essential oils that come from trees are also very grounding and cantering.
Bergamot essential oil has flavonoids that are very good relaxants for reducing nervous tension, anxiety and stress. They can also stimulate the activity of dopamine and serotonin which induce feelings of relaxation and calmness.
Cypress essential oil is included for its comforting woody aroma and ability to aid concentration and grounding.
Geranium essential oil is a wonderful stabiliser both physically and emotionally. It has a positive balancing effect on the mind and senses.
*Indicates oil is not organic
Directly from the bottle or breathe in 2 – 3 drops rubbed in palms for immediate relief.
Place 5 – 10 drops in a diffuser or oil burner. The amount depends on the size of the room and preference for strength of aroma.
Add 5 drops to 10 ml of carrier oil such as sweet almond oil, jojoba oil, avocado oil etc
For a deeply relaxing bath add 10 – 20 drops to a full bath.
Place a few drops on a cotton ball and put under your pillow, in the car vent or tuck into a pocket.
I purchased the GRIEF oil after experiencing a multitude of grief events over a short period of time (at the end of 2021). Having found it difficult and becoming over-wrought at times, I decided to investigate aromatherapy techniques. This oil I have found to be very calming and I inhale some of the scent from the lid if I need to calm down. (especially when out and about) The oils assist in bringing one's emotions and thoughts under control as one comes back to a state of mindfulness in the Here and Now. The oils are not designed to get rid of grief (that would be detrimental in itself) but to assist in alleviating the strong emotions that grief can give rise to. At night, I place a few drops of the oil in a Diffuser and when about to go to sleep, I place some drops on a soft cloth, and rub them over my salt lamp. I REALLY DO HIGHLY RECOMMEND THIS PRODUCT.