Seeds By Three
Grounding
PURE ORGANIC ESSENTIAL OIL • 10ml
Grounding mean being emotionally and energetically rooted in present time. You will feel ungrounded if you are harassed by constant unwanted thoughts, rushing about constantly, feeling challenged by decision making or constantly thinking about the past. Seeds By Three Grounding blend can also support carers, who so often are required to direct their energy outside of themselves, to reconnect to earth energy and remain purposeful and focussed in present time.
Sandalwood essential oil has traditionally been used for religious and spiritual purposes in the East for hundreds of years. It has properties that help soothe and calm and has an affinity with the base chakra. A balanced base chakra allows us to feel safe and grounded.
Lavender essential oil is an adaptogenic and has a positive balancing affect on the nervous system. If we are feeling down Lavender will raise the spirits or at times of anxiety and stress it will soothe and calm.
Rosemary essential oil is used for memory and clarity. In Seeds By Three Grounding blend it helps to remember what is important, to tonify the Qi of the body and activate courage.
Clary Sage* essential oil reduces anxiety and it has known antidepressant properties that promote feelings of calm.
Peppermint essential oil has been included in our Grounding blend due to properties that enhance memory and increase alertness which anchors us in the present.
Vertivert* essential oil has a very earthy aroma with properties that ground us in the present and help us connect to our heart energies.
Inhale
Directly from the bottle or breathe in 2 – 3 drops rubbed in palms for immediate relief.
Diffuse
Place 5 – 10 drops in a diffuser or oil burner. The amount depends on the size of the room and preference for strength of aroma.
Massage
Add 5 drops to 10 ml of carrier oil such as sweet almond oil, jojoba oil, avocado oil etc
Bath
For a deeply relaxing bath add 10 – 20 drops to a full bath.
Cotton Ball
Place a few drops on a cotton ball and put under your pillow, in the car vent or tuck into a pocket.