Seeds By Three

Period Drama



This blend has been formulated to assist with all those monthly symptoms including pain, cramps, irritability, bloating and hormonal imbalance. It has a pleasant, calming aroma and can be diffused at home or in the office during drama time. Start using a couple of days before your period is due to help stabilise symptoms.

Clary Sage is a great aid to help regulate painful periods by simulating the opening of obstructed menses and easing pain. It can also help reduce symptoms of cramping, mood swings, bloating and food cravings by balancing hormones.

Roman Chamomile is used as a mild sedative to calm nerves and boost mood. Its anti-spasmodic properties can help soothe menstrual cramps and body aches. It has long been valued for its anti-inflammatory properties in traditional therapies.

Cypress essential oil has properties that can help relieve cramps and spasms. As a diuretic it helps the body remove toxins.

Fennel is in this blend as it can help reduce gut spasms, wind, bloating and constipation. Chewing fennel seeds to assist with digestion is known in many cultures and the essential oil has these properties.

Lavender is the most widely used essential oil in the world and dates back to ancient times. It has many properties to assist with insomnia, nervous tension, pain and anxiety. With its light, fresh floral aroma it is known for its balancing effect both mentally and physically.

Frankincense* helps with regulating oestrogen production and reducing symptoms associated with menstruation and menopause. Frankincense has been known since biblical times and has traditionally been used for its powerful anti-inflammatory properties.

    *Indicates oil is not organic


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